Women
Muay Thai for Women in Alanya
One-to-one training built around you: your goal, your pace, your starting point. Not a class you have to keep up with.
- One-to-one
- No experience needed
- Your pace
- Alanya
The training
What you get
A coach, not a crowd
Every session is one-to-one. Nobody watches you learn, nobody sets the pace but you and the coach.
Technique before power
Stance, guard, movement and clean strikes on the pads. Technique-focused training that protects joints and muscles.
Fitness that comes with the skill
Muay Thai works the whole body — legs, core, shoulders — while you learn something you can actually use.
Load matched to you
Intensity is set to where you are today and moves up as you do. Fitness is what the training builds, not what it demands.
Confidence that shows outside the gym
Distance, guard and awareness are part of the training. So is the calm that comes from knowing what your body can do.
A plan that changes as you do
Whether the goal is fat loss, strength or the skill itself, the plan is yours and it gets adjusted on the way.
Right fit
Who it is for
01
Women who have never trained a combat sport and want to start properly
02
Anyone who does not want a group class or a fight-gym atmosphere
03
Women training for fitness and fat loss who are bored by the gym
04
Visitors in Alanya who want real Muay Thai sessions with a coach
Session
What a session looks like
Every session is adapted to the person, but the shape is consistent — and knowing it in advance removes the main reason people never book a first training.
Introduction
What you want from training and what shape you are in now.
Warm-up and mobility
Light, and aimed at the joints striking uses most.
Stance and guard
The two positions everything else depends on.
Pad work
Punches, kicks, knees and elbows on the pads, slowly, then faster.
Conditioning and cool-down
A short block sized to your level, then stretching.
At a glance
Training details
- Training type
- Muay Thai for women
- Format
- One-to-one personal training
- Trainer
- Ali Savaskan
- Location
- Alanya, Antalya, Türkiye
- Level
- Beginner to advanced
- Plans
- 8 or 12 trainings per month
- Price
- €139 or €199 per month
- Booking
- WhatsApp or phone: +90 539 364 29 43
Gallery
Real sessions, real photos
Every photo on this page is from an actual training session in Alanya.
Track record
Why people stay
- 8+Years Experience
- 100+Happy Clients
- 95%Success Rate
Reviews
What people say
Training here completely changed my routine. Sessions are intense but smart
Very professional and motivating trainer. Every workout was different and adapted to my level. Highly recommend!
Great energy and discipline. I improved my conditioning and confidence a lot, especially in kickboxing
Best training experience I’ve had in Alanya. Muay Thai sessions are technical, challenging, and fun. You really feel progress
Perfect mix of fitness and combat training. I lost weight, gained strength, and actually enjoyed every session.
Plans
Training Plans
Two monthly plans, both one-to-one.
Starter
€139 / month
- 8 trainings per month
- Personal Plan
- Cardio / Gym / CrossFit / Muay Thai
- Different training locations
Pro
€199 / month
- 12 trainings per month
- Personal Plan
- Cardio / Gym / CrossFit / Muay Thai
- Different training locations
Session times and the exact plan are agreed with Ali directly — write on WhatsApp and tell him your goal and how often you can train.
The trainer
Who you will be training with
Ali Savaskan has coached in Alanya for more than eight years. Muay Thai is the main focus — almost everyone who trains here comes for it — and it is combined with kickboxing, boxing, functional strength work and cardio depending on your goal.
No boring workouts. Only real progress.
FAQ
Questions people ask
Do you train women?
Yes. Sessions are one-to-one and built around the individual, and the training photos on this page are from real sessions with both women and men.
Is there a women-only group?
There is no group at all. All training is personal, one-to-one with Ali, so the question of who else is in the session does not come up.
Do I need to be fit before I start?
No. The first sessions cover stance, guard and movement, and the load is matched to your current fitness.
Will I have to spar or get hit?
What a session includes is agreed with you personally. Sessions are built around technique and pad work — you hit the pads, the pads do not hit back.
Is Muay Thai good for weight loss?
It is one of the most effective options: high-intensity work combined with skill learning that keeps you coming back. Fat loss without burnout is one of the four principles the training is built on.
How much does it cost?
Training runs on monthly plans: €139 for 8 trainings a month and €199 for 12. Both include a personal plan and different training locations.
Start Muay Thai in Alanya
Tell Ali your goal and how often you can train. Everything else is planned around that.