Beginners
Muay Thai for Beginners in Alanya
You do not need to be fit, flexible or experienced to start. You need one session and someone watching your technique.
- No experience needed
- One-to-one
- No sparring on day one
- Alanya
The training
What you get
You start with the basics, properly
Stance, guard and how to move. Everything else is built on those three things, and rushing them is why people plateau later.
Nobody watching you learn
One-to-one training means no group, no comparison and no waiting your turn.
Intensity matched to you
Fitness is what the training builds — not what it demands before you walk in.
Technique before power
Technique-focused training that protects joints and muscles. You learn to hit correctly before you learn to hit hard.
Questions are part of it
Ask why a movement works. Understanding it is what makes it stick.
A clear next step
After the first sessions you will know what to work on and roughly how long it takes.
Right fit
Who it is for
01
People who have never trained a combat sport
02
Anyone who feels intimidated by walking into a fight gym
03
People who want fitness and skills at the same time
04
Visitors in Alanya who want to try Muay Thai properly, not as a show
Session
What a session looks like
Every session is adapted to the person, but the shape is consistent — and knowing it in advance removes the main reason people never book a first training.
Introduction
What you want from training, and what shape you are in now.
Warm-up and mobility
Light, and aimed at the joints striking uses most.
Stance and guard
The two positions everything else depends on.
First combinations
Simple sequences on the pads, slowly, then a little faster.
Conditioning and cool-down
A short block sized to your level, then stretching.
At a glance
Training details
- Training type
- Muay Thai for beginners
- Format
- One-to-one personal training
- Trainer
- Ali Savaskan
- Location
- Alanya, Antalya, Türkiye
- Level
- Complete beginners
- Plans
- 8 or 12 trainings per month
- Price
- €139 or €199 per month
- Booking
- WhatsApp or phone: +90 539 364 29 43
Gallery
Real sessions, real photos
Every photo on this page is from an actual training session in Alanya.
Track record
Why people stay
- 8+Years Experience
- 100+Happy Clients
- 95%Success Rate
Reviews
What people say
Training here completely changed my routine. Sessions are intense but smart
Very professional and motivating trainer. Every workout was different and adapted to my level. Highly recommend!
Great energy and discipline. I improved my conditioning and confidence a lot, especially in kickboxing
Best training experience I’ve had in Alanya. Muay Thai sessions are technical, challenging, and fun. You really feel progress
Perfect mix of fitness and combat training. I lost weight, gained strength, and actually enjoyed every session.
Plans
Training Plans
Two monthly plans, both one-to-one.
Starter
€139 / month
- 8 trainings per month
- Personal Plan
- Cardio / Gym / CrossFit / Muay Thai
- Different training locations
Pro
€199 / month
- 12 trainings per month
- Personal Plan
- Cardio / Gym / CrossFit / Muay Thai
- Different training locations
Session times and the exact plan are agreed with Ali directly — write on WhatsApp and tell him your goal and how often you can train.
The trainer
Who you will be training with
Ali Savaskan has coached in Alanya for more than eight years. Muay Thai is the main focus — almost everyone who trains here comes for it — and it is combined with kickboxing, boxing, functional strength work and cardio depending on your goal.
No boring workouts. Only real progress.
FAQ
Questions people ask
I have never trained before. Can I start Muay Thai in Alanya?
Yes. Most people who start here have no combat sports background. The first sessions are stance, guard and movement — nothing that requires fitness you do not have yet.
Will I have to spar?
What a session includes is agreed with you personally. Beginner sessions are built around technique and pad work.
Are there Muay Thai beginner classes, or is it one-to-one?
One-to-one. Muay Thai beginner classes in Alanya normally put ten people on one coach, and a beginner is exactly the person who needs correcting most often. Here the correction comes on the next repetition, not next week.
Am I too old to start?
Training is one-to-one and adapted to the person in front of the coach, which is exactly what makes starting later realistic.
What should I bring to my first session?
Message Ali on WhatsApp before you come — he will tell you what you need for your first training.
How often should a beginner train?
The plans are 8 or 12 sessions a month. Which one suits a beginner depends on your schedule and recovery — decide it together with Ali.
Book your first Muay Thai session
Tell Ali you are a complete beginner. That is genuinely all he needs to plan the first training.