Fat loss
Weight Loss Personal Training in Alanya
Fat loss without burnout or overtraining. Training that combines cardio, striking and functional work — so you keep going long enough to see it work.
- Fat loss
- One-to-one
- No burnout
- Alanya
The training
What you get
Fat loss without burnout
The fastest plan is the one you can actually sustain. Intensity is matched to your recovery, not to how hard a session can theoretically be.
Cardio that is not boring
Pad rounds and functional circuits keep the heart rate where it needs to be while your attention is on technique.
Strength work to protect muscle
Losing weight without losing muscle takes resistance training. It is part of the plan, not an optional extra.
Striking as the engine
Muay Thai and kickboxing rounds are among the most effective fat-burning work there is, and they are the reason people keep showing up.
A personal plan
Built for your starting point, your schedule and your goal — one of the things included in every plan.
Body-safe progression
Technique-focused training that protects joints and muscles, so a heavier week does not cost you three.
Right fit
Who it is for
01
People who want to lose fat and have been bored out of every gym routine
02
Anyone who has tried cardio alone and stopped
03
People who want to change body composition, not just the number on the scale
04
Beginners who need the intensity managed for them
Session
What a session looks like
Every session is adapted to the person, but the shape is consistent — and knowing it in advance removes the main reason people never book a first training.
Warm-up and mobility
Getting the body ready to work hard safely.
Skill block
Striking or functional technique — the part that keeps it interesting.
Conditioning
The fat-burning core of the session, sized to your level.
Strength
Resistance work so you keep the muscle you have.
Cool-down
Stretching, breathing, and a plan for the next session.
At a glance
Training details
- Training type
- Weight loss personal training
- Format
- One-to-one personal training
- Trainer
- Ali Savaskan
- Location
- Alanya, Antalya, Türkiye
- Level
- Beginner to advanced
- Plans
- 8 or 12 trainings per month
- Price
- €139 or €199 per month
- Booking
- WhatsApp or phone: +90 539 364 29 43
Gallery
Real sessions, real photos
Every photo on this page is from an actual training session in Alanya.
Track record
Why people stay
- 8+Years Experience
- 100+Happy Clients
- 95%Success Rate
Reviews
What people say
Training here completely changed my routine. Sessions are intense but smart
Very professional and motivating trainer. Every workout was different and adapted to my level. Highly recommend!
Great energy and discipline. I improved my conditioning and confidence a lot, especially in kickboxing
Best training experience I’ve had in Alanya. Muay Thai sessions are technical, challenging, and fun. You really feel progress
Perfect mix of fitness and combat training. I lost weight, gained strength, and actually enjoyed every session.
Plans
Training Plans
Two monthly plans, both one-to-one.
Starter
€139 / month
- 8 trainings per month
- Personal Plan
- Cardio / Gym / CrossFit / Muay Thai
- Different training locations
Pro
€199 / month
- 12 trainings per month
- Personal Plan
- Cardio / Gym / CrossFit / Muay Thai
- Different training locations
Session times and the exact plan are agreed with Ali directly — write on WhatsApp and tell him your goal and how often you can train.
The trainer
Who you will be training with
Ali Savaskan has coached in Alanya for more than eight years. Muay Thai is the main focus — almost everyone who trains here comes for it — and it is combined with kickboxing, boxing, functional strength work and cardio depending on your goal.
No boring workouts. Only real progress.
FAQ
Questions people ask
How fast will I lose weight?
No honest trainer can promise a number without knowing you. What the training is built for is steady fat loss without burnout or overtraining — agree realistic targets with Ali at the start.
Do I need to follow a diet plan?
Nutrition is worth discussing directly with Ali — what is included in the plan is agreed personally.
Is Muay Thai good for weight loss?
It is one of the most effective options, because the intensity is high and the skill element keeps you training long after a treadmill would have stopped being interesting.
What if I have never trained before?
Then you start with the beginner-friendly cardio and functional work, and striking is added when your conditioning is ready.
Start your fat loss training in Alanya
Tell Ali where you are starting from and what you want to change. That is enough for a first plan.